Why Should I Detox?
Detoxification is a natural process carried out by the body on a continual basis. This process needs organs such as the liver, kidneys, colon, the lungs and even the skin to carry out detoxification effectively. Over a period of time, maybe due to nutritional imbalances, a below optimum diet, toxin overload, lack of exercise or even high stress levels, these organs can become sluggish and overworked and therefore do not work as well as they should. If you notice one or more of the following then this may apply to you:
- Do not feel energised after a good nights’ sleep
- Easily out of breath with little effort
- Headaches
- Weight gain around the abdomen
- Aching muscles
- Poor digestion, abdominal bloating
- Takes longer to recover from minor colds & infections
- Dry skin and/or hair
- Fatigue or dizziness
- Mood swings and/or depression
If this is the case, it is just your body’s way of telling you that something is not quite right. The purpose of a juice fast is to give your body (especially your digestive system, but also your mind) a complete rest from day to day life and bring it back into balance. This then enables your organs to begin their work eliminating toxins that may have been stored in your body for months or even years!
A fresh, raw, organic juice requires minimal work to be digested and provides more than enough enzymes, vitamins and minerals for your body to rejuvenate. Along with the enemas on a daily basis, toxins will be excreted rapidly and progress can be made quickly.
Expect to see the following signs of your body regaining balance:
- Higher energy levels
- Loss of excess weight
- Glowing skin, shiny hair
- Able to concentrate more
- Blood sugar control (mood control, food, control)
- Efficient digestive system
- Able to exercise more easily