Consultation

What happens when you come to Health from Within?

First and foremost, I assess your dietary habits and gain insight into your particular lifestyle. I ask you to complete a comprehensive, easy to use questionnaire and e-mail this back to me prior to your first consultation. Your health concerns are given top priority when formulating a nutritional programme for you to follow at home.

Changing your lifestyle will be a personal journey therefore there are no set rules - you may want to take it one step at a time and make sure these changes become a habit, or completely change within a week - this is your decision.

Your first consultation will last approximately one hour and we will focus on your health concerns and what you would like to achieve through nutritional therapy with Health from Within. Depending upon your requirements you may be given a supplement programme to complement your nutritional programme. During the next 3 working days you will receive a report detailing a personal nutrition and lifestyle programme which should be followed over the next 4 - 6 weeks.

Your second consultation will last approximately 45 minutes where we will discuss the results of your programme. During the next 3 working days you will receive a report containing a maintenance programme.

Further consultations may be needed if you feel you need them, otherwise I offer e-mail and telephone support.

To download, print and complete your health questionnaire then please click here >>

After completing the form please contact me for a consultation date and how to proceed.

Book a consultation today and watch your health improve, from within!